Eclectic 90’s, Beats, R&B

River North

Sensitive, Loving, Intense

Beth found yoga after spending years practicing meditation and Reiki.  She started with a home practice and realized quickly the beauty of moving meditation.  When she took her first hot yoga class years ago, Beth really fell in love with the practice.  Once she entered that studio, she never left.  Beth received her 200RYT from Hart Wellness Center and began teaching in and around Chicagoland. She walked into Ritual on a whim, purchasing a ten day unlimited pass.  From that first class she knew she wanted to be a part of this vibrant yoga community.  

Beth’s 200RYT is based on Jonny Kest’s style of yoga. Detroit’s original vinyasa places emphasis on breath, movement, music and heat in an attempt to bring the body and mind together in a state of moving meditation.  She is also taking her 500 hour teacher training at Rising Lotus Healing Center.  Here the focus is based in alignment, yogic philosophy and history.