As a young girl you could always find Caroline upside down in a handstand or cartwheel, she was a gymnast and competitive cheerleader. She naturally made her way into a yoga class at the age of 13, and fell in love with the mindful yet playful practice!

In her later years, Caroline became more serious about yoga and decided to do her 200 YTT. Her relationship with her yoga practice grew in ways she never imagined. Since then, Caroline has made it her mission to make a positive impact on the lives of others by sharing this transformative practice.

She focuses on creating space for a practice that goes beyond the four corners of her student’s mats. Caroline delivers flows that playfully challenge the mind and body.